AFT Cover.png
AFT Cover.png

12-Week AFT Prep Course

$39.00

This 12-Week course is designed to help you maximize your potential on the Army Fitness Test. Whether your are struggling with passing or trying to max the AFT, this program is going to guide you to improvement. It is structured into four separate phases - Foundation, Power, Performance, and Peak Week. This structure ensures your training intensity ramps up to maximize your gains while ensuring you are not overtrained when it is time to take the AFT.

This 12-Week course is designed to help you maximize your potential on the Army Fitness Test. Whether your are struggling with passing or trying to max the AFT, this program is going to guide you to improvement. It is structured into four separate phases - Foundation, Power, Performance, and Peak Week. This structure ensures your training intensity ramps up to maximize your gains while ensuring you are not overtrained when it is time to take the AFT.