Dominate in Every setting
What Sets Our Training Apart
Demand Specific Programming
Your training is built around the demands of your specific setting. There is no one size fits all. With us, every training block is written with your specfic needs in mind. We train you to ensure that when you step onto the field you are prepared for what will be required of you.
in and out of season goal setting
Training should not be the same year round. The off-season is for building strength, endurance, and power, while the on-season prioritizes peaking, performance, and recovery. Ensure you have proper programming that improves and does not hinder you.
Created by living it
Programs are made from real experiences as an All-State linebacker, All-Region soccer player, Collegiate Rugby National Champion and MVP, Collegiate Rugby All-American, Battalion Best Warrior winner, and Muay Thai fighter. Every workout is influenced by years of real competition.
